Return to Sport

At PhysXRehab, we pride ourselves on our Return to Sport (RTS) programs. We are adamant that all sports injuries need to be managed with a strict RTS protocol which involves RTS testing and on-field conditioning. This way, we make sure our athletes are 100 per cent ready to RTS.

Too often, too many athletes are sent back to their sporting environment without appropriate training or game readiness.

At PhysX Rehab, we make sure you are prepared by implementing our sport-specific field tests, fitness tests, speed and agility tests, sports-specific drills, and on-field conditioning.

If you’ve had an ankle injury and can’t walk or jump up and down on one leg without pain this means you are NOT ready for a full contact training session in any sport.

We feel that you need to be running at high speed, be able to manage high intensity agility and change in direction drills, and pass or strike a ball pain-free and efficiently before your RTS!