Move to Perform

Regardless of the type of injury you have or sport you play, our team has a deep knowledge of the sports-specific movements and requirements necessary to ensure your safe return to sport (RTS).

Our Services

Sports Injuries

Our Sports and Exercise Physiotherapists are involved in the treatment, management and reduction of injuries.

Strength & Conditioning

Our physiotherapy team have years of experience and a strong background in evidence-based strength & conditioning.

Dry Needling

All dry needling is administered by highly trained physiotherapists. Dry needling will incorporate sterile dry needling techniques.

Back Pain

Back pain affects around 80 per cent of the population at some stage of life.  Around 60-70 percent become repeat sufferers.

Sports Rehab and Wellness

Our highly experienced staff will ensure your injury is managed with the appropriate exercise and rehabilitation program.

Concussion Testing

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Adolescent Injuries

Our physiotherapists have a particular interest in the treatment and management of injuries in adolescent athletes.

Return to Sport

We are adamant that all sports injuries need to be managed with a strict RTS protocol which involves RTS testing.

Welcome to PhysXRehab

Steve Felsher and his team of physiotherapists at PhysX Rehab have been part of the Manly United Football Club for the past ten years. Our staff are highly skilled in assessing and treating sports and spinal injuries with a special interest in the adolescent athlete and football injuries. We understand the importance of conducting a thorough subjective and objective examination to provide you with an accurate diagnosis of your injury.

This way, we can prescribe a comprehensive, evidence-based injury management plan that typically involves a combination of hands-on therapy, individually tailored home-exercise programs, an onsite strength & conditioning program in our physiotherapy gym and, if required, an on-field return to sport conditioning program.

Regardless of the type of injury you have or sport you play, our team has a deep knowledge of the sports-specific movements and requirements necessary to ensure your safe return to sport (RTS).

 

 We have the facilities to conduct specific RTS testing on-field at Cromer Park to ensure that you are 100 per cent ready to return to your sport.

Examples of hands-on treatment include:

Soft tissue release techniques

  • Joint mobilisation
  • Trigger point therapy
  • Dry needling
  • Taping and orthotic provision

Injury-specific conditioning

  • Onsite Prehab/posthab programs
  • Onsite Strength & Conditioning programs
  • Onsite Pilates reformer work
  • Individualised Home-exercise programs
  • On-field testing and conditioning
  • Sports-specific testing

Ready to Make a Change?

Call us on (02)99385354 or book online to book a strength & conditioning assessment or to discuss our coaching and gym options at the practice.

Acknowledgment of Country

PhysXrehab recognises the traditional custodians of the land and pays tribute to the elders past, present and emerging.